5 Day FREE Yoga Challenge

“My heart is open to give and receive love.”

The holidays are so full of love, family, laughs, and smiles. With all of that also comes with an ocean full of emotions! Yoga has always helped me channel my emotions in a positive way.

I figured with Thanksgiving this week it would be the perfect time to host a yoga challenge for anyone who wanted to spend a few minutes for themselves each day to breathe and practice some beginner heart opening poses.

We started today and there is still time to join! Drop your email address below, or connect with me on Facebook and send a message so I can add you to my private Facebook group AKA virtual yoga studio. 🙂

OR you can go direct to the link to the group: https://www.facebook.com/groups/1523182091331400/

See you there!

yoga wild thing

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s