I CRAVE salty crunchy goodness. These sweet potato chips do the trick without me having to open up a bag of the unhealthy alternatives. Plus, I have my 21 Day Fix portion control container so I won’t overindulge. Which is easy to do because these are SO GOOD!
1-2 small sweet potatoes, washed an dried
1 TBS olive oil
1/2 tsp salt
1/2 tsp pepper
1/2 teaspoon cayenne pepper
Preheat the oven to 450 degrees F. Line a large baking sheet with parchment paper.
Cut the potatoes in 1/4-inch-thick slices (I recommend using a slicer!) In a large bowl, add the oil and seasonings. Add the sliced potatoes and toss to coat. Place in a single layer on the prepared baking sheet. Bake until lightly browned and crisp, about 10 minutes.
You can get creative when you make these! Next time I might try a little cinnamon 🙂 Enjoy!
If you’re looking for a fun and healthy treat this week then you have to try this pineapple whip! It’s only three ingredients and so good. We served my son’s in an ice cream cone and put it in dishes for us adults 😉
Healthy Pineapple Whip
– 1 cup frozen pineapple
– 1/2 cup almond milk
– 1 TBS honey
Directions: Blend ingredients in high speed blender. We use our nutribullet! Serve, enjoy and daydream of summer!
I love both hard-boiled eggs and avocado so this recipe has become my go-to lunch on 21 Day Fix. Avocado is a perfect substitute for mayonnaise in an egg salad because it has so many wonderful health benefits. However, avocados are a bit high in calories which is why about 1/4 avocado fulfills your blue container for the day if you are a Fixer.
Avocado Egg Salad Open Faced Sandwich
21 Day Fix: 1 red, 1 yellow, 1 blue
2 hard-boiled eggs
1/2 whole wheat English muffin, toasted
black pepper (optional)
red pepper flakes (optional)
Smash up the hard-boiled eggs and avocado with a fork to desired consistency. Season to taste with black and red pepper. Serve on top of whole wheat English muffin. That’s it! I like to add a side of fruit to mine as shown in the picture. If you do the same then check off a purple container if you’re a Fixer. Enjoy!