Beachbody Health Bet

health-bet

January 9-February 5

The Beachbody Health Bet pool has grown to $3 Million!

WHAT IT IS:  My company is rewarding you for going after your health and fitness goals in the New Year! If you purchase a program & Shakeology, you will get access to my challenge group that will be run through an app on your cell phone. We kick off on January 9th.  You’ll be logging at least five Shakeology’s a week with pictures and at least 3 workouts a week– you can get a cut of the $3 million pot.

If you’re already one of my customers, you can totally be apart of this too! Let’s connect!

HOW TO GET A CUT OF THE $3 MILLION:

  1. Be an active member in my challenge group as of January 9th.
  2. Log 5 Shakeology’s with pictures a week
  3. Log AT LEAST 3 workouts a week

YOU MUST meet all of the requirements for each week.

  • Week 1: Jan 9-Jan 15
  • Week 2: Jan 16-Jan 22
  • Week 3: Jan 23- Jan 29
  • Week 4: Jan 30-Feb 5

HOW TO GET INVOLVED:

Contact me & we will find the program that best fits for YOU.  We will talk about your goals, what you’ve tried before, your eating habits, and much more. Based on that, we will pick a program that will get YOU the best results. Pair that with Shakeology & you’ve got yourself a plan and one on one support.

Beachbody just launched an Annual All Access Beachbody On Demand package bundled with a month’s supply of Shakeology that will give you access to ALL Beachbody programs PLUS any new programs that come out in the new year. It’s available at a promotional price for a limited time so LET’S TALK!  

HOW YOU’LL GET PAID:

Once the Health Bet has come to a close, the prize pool will be split equally among all qualified participants..All participants will be notified of their preliminary qualification status on or around February 8, 2017 via the e-mail address associated with their Team Beachbody account.

If you’re ready, let’s do this thing!!

APPLY HERE: http://bit.ly/2fE5h0Z

Let’s get you the results – I want you to feel AMAZING!

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Taco Tuesday: Healthy Pork Carnitas

This pork carnitas recipe will make you the hero of your next Taco Tuesday! Mix up the seasoning ingredients that are listed in the image, rub it onto a 2 pound pork tenderloin and place in slow cooker. Add the juice of 1 orange, 1 lime and 2 cloves of minced garlic.

Cook on low for 7-9 hours. Boom.

I like to serve mine on warmed corn tortillas with some sliced avocado and pico de gallo!

Pork carnitas seasoning

Little Black Dress Challenge

little black dress challenge

This is the story of a little black dress.
That was worn once and then never again.
Do you have one of these too?
That dress that made you feel like Audrey Hepburn.
Does it sit in the back of your closet now like this one does?

Well, I have a plan to rock this dress again on New Year’s Eve. And if you’re up for the challenge, I’d love for you to join me.

Pull out that dress from the closet that you can’t bring yourself to get rid of. The one that you keep saying you’ll maybe fit into again someday. And let that be your motivation to start with me on November 30th.

You’ll dance, stretch, lift, or cardio up a daily sweat
You’ll ward off the sugar plum fairy with my secret weapon shake
You’ll follow a healthy meal plan
{While still enjoying the holidays, of course…no one is taking MY wine glass away so I’d never take away yours!}

Fill out this application to reserve your spot in the group!

Find Your Balance

020-BensonTwins

I am a proud stay at home mom of twins plus one and a loving wife to my best friend and husband. This is a part of my story, but it’s not my whole story. Inside of me exists this whole big world filled with dreams of traveling, learning, and writing books. Since becoming a mom it’s been a struggle to imagine how any of it could come true because of how busy life has become! Until I realized that I could stay committed to my passions, while being flexible with my approach. This is where my journey to find balance began. Becoming a health and lifestyle coach has opened my eyes to the power of having a supportive community to back up my dreams!

Find your center

My vision is to help women stay connected to every part of themselves. In order to honor ourselves those around us we need to take care of ourselves! By inspiring our minds, fueling our bodies, and building our strength we will create the inner and outer space we need to thrive.

OPPORTUNITY ALERT: I’m looking for 5-10 fellow moms who are looking to get healthy and take back their life.

IMG_8160 (1)

Giving and positive moms who could benefit from finding a balance between their have-to-do’s and their want-to-do’s, getting support from others, learning time management tips, and more.

A mom who is willing to INVEST IN HERSELF. That could dedicate 30 minutes a day to working out, improving her nutrition, saving time with a superfood shake, and learning all about portion control with healthy, family-friendly meals. Because she knows when she is happy and feeling good, it makes her family happy too.

Join me MOMS!

21 day fix

Email me at lindsaybensonfitness@gmail.com or fill out this form: 

Our bodies are a gift

bedrest

Our bodies are a gift that we too often take for granted. This picture was taken about a week into my bed rest with the twins last year. I’m smiling on the outside, but on the inside I was feeling something different. After we snapped this pic Cole ran outside to the backyard to enjoy the beautiful day while I reclined deeper into the couch.

Why am I sharing this? Because I don’t want you to take for granted your body’s amazing abilities like I did. Stretch your arms and legs, run or walk, increase your push-ups count or add more weight to your dumbbells. Even if you’ve never worked out in your life, just ask yourself one question. How would you feel if you didn’t have a choice? If you didn’t have the choice whether you could go for a walk or train for a 5K or push play and do a 30 minute workout at home?

Even if you don’t want to or you come up with a million reasons for not working out. Just remember you CAN. You have that freedom of choice, every day. So isn’t it worth it to just do it?

Yoga Rebels Wated

piyo

I’ve been a yoga girl for over a decade now and it’s helped me on so many different levels. I’m an anxious person…always have been! Even as a kid I’ve always reacted to situations with super strong emotions that easily overwhelmed me. Yoga helps me to calm down, refocus and get centered.

However, something in me has shifted since I endured two months of bed-rest when I was pregnant with the twins. I was stuck on my back for SO long. I couldn’t do all of the things that I loved doing as a stay-at-home mom. I couldn’t grocery shop or cook for my family. I couldn’t run around or swim with my son. I get teary eyed thinking about the nights I spent in the hospital and my son crying to me on Facetime because he wanted mommy home to snuggle with him.

So naturally, once I had the twins it was like this feeling of being released from a cage and now all I want to do is MOVE! I still need flexibility, but I have a really hard time BEING STILL. Kind of important for yoga, right?

Enter PiYo! This exercise program has built a bridge between what I love about Yoga and my need to be constantly moving. Not to mention it’s introduced me to muscles that I never knew I had. It’s a perfect combination of yoga, pilates and cardio.

piyo back

So I’m sending out a call to all my yoga rebels out there! Who wants to add a little PiYo to your practice? Comment below for more details

Saying yes to Beachbody coaching

My story begins when a friend posted a picture on Instagram of her 21 Day Fix Challenge pack arriving in the mail. My husband and I wanted a health refresh after having the twins so we put in our order. We figured we’d follow the meal plan, drink our daily Shakeology and sweat out the 30 minute workouts. We’d lose a few pounds and once the 21 days were over we’d move on. The coaching opportunity was mentioned to me a few times throughout the month, but I didn’t think too much about it. Then on day 21 we took our “after” pictures. It is not in my comfort zone to show these before and after photos, but I think it’s important to share my whole story. When the after pictures were taken I was three months postpartum with the twins. These are my results from one round of 21 Day Fix:

21 day fix before and after

The moment I looked at this photo collage I knew I would be saying yes to becoming a Beachbody coach. I knew I wanted other people to feel this way. 21 Day Fix laid out the road map, but I put in the work and these were the results. The group support kept me accountable and I was able to continue breastfeeding my twins because I was getting plenty of calories with the meal plan! There are so many reasons I love this program, but I’ll save that for another post. (Shout out to this amazing group of challengers who loved round one so much that they are now pushing through round two!)

New Year New You

Fast forward a week. I’m hosting my first 21 Day Fix challenge group on February 9th and I couldn’t be more excited to start helping people achieve their fitness goals. As far as the business opportunity I’ve already made enough commissions to pay for our monthly Shakeology supply. That was my original goal…to help people…and break even to be able to pay for our Beachbody orders. Now that I’ve achieved that in just the first week my mind is starting to open up to greater possibilities.

tina fey just say yes
What if by saying YES to Beachbody coaching I can…

– Achieve my own fitness goals by immersing myself in a supportive community
– Align my lifelong passion for health and wellness with my online marketing career
– Stay at home with my kids while relieving some financial burden from my husband
– Contribute to our kids education fund
– Afford to travel the country and the world with my family

I’m excited about the possibilities and I would like to invite you on this journey. Whether you are looking for a fitness business opportunity, or you need help finding an exercise and nutrition program that works for you…I want to help! Please leave a comment or fill out my contact form and I will get back to you.