Welcome to my office. I just sat down with one of my 21 Day Fix challengers to help her plan out her first week of meals, snacks, Shakeology and workouts. We went through her likes, her dislikes, her worries and her motivations. Nearing the end of our hour together she looked down at her meal plan kind of surprised and said, “Lindsay, I can do this!” To which I replied, “Of course, you can.”
A couple of months ago I would have been shakin’ in my boots and doubting my ability to help anyone on their health and fitness journey. I mean, who did I think I was anyways? I was just a health enthusiast. Reading articles, working out and blogging heathy recipes was a hobby. Sure, it would nice to make a job out of it someday, but I’m not qualified to do that.
I might not have a degree in nutrition and I’m not a certified personal trainer, but I am a great coach and leader. I have a lifetime of experience being that. I’m building a team of dream chasers and helping others crush their health goals. All because I made the decision to get out of my comfort zone and buy a Beachbody program. Regardless of what change you want to make in your life, every great accomplishment starts with the decision to try.
When I greeted my friend at the door she apologized for taking up time on our Sunday. Taking up time to do something that fills me with JOY? I’ll gladly whip out my post-it notes, meal planning calendar and colorful pens for you anytime.